Cold Laser

If you’re living with pain, stiffness, or recovering from an injury, you might be looking for safe, non-invasive ways to support your body’s healing. Cold laser therapy (also called low-level laser therapy or LLLT) is an approach that helps your body recover at the cellular level, without drugs or surgery.

What Is Cold Laser Therapy?

Cold laser therapy uses gentle, focused light to stimulate your cells. Unlike surgical lasers, it doesn’t cut or burn. Instead, it encourages your cells to produce more energy, helping them repair tissue, reduce inflammation, and regenerate faster.

Imagine giving your cells a little boost so they can do what they already know how to do—heal themselves.

How It Works—Simple Science

Every cell in your body has tiny energy factories called mitochondria. These mitochondria generate the energy your cells need to function, repair, and regenerate. Cold laser therapy activates these energy factories, helping cells work faster and more efficiently. The result can be:

• Less pain

• Reduced inflammation & oxidative stress

• Faster tissue repair

• Improved movement and function

• Improved immunity

In essence, it helps the body do what it does better!

Where Science Supports Cold Laser Therapy

Why People Use Cold Laser Therapy

Many people choose cold laser therapy because it is:

• Natural, non-invasive and painless

• Safe for most ages and health conditions

• Complementary to other treatments, including exercise, chiropractic, acupuncture or neuro-rehabilitation & neurofeedback

• Focused on supporting your body’s natural ability to heal

How to Prepare for a Laser Treatment?

• Appropriate clothing: please wear clothes so that the body part(s) to be treated are easily accessible. If you need, we do have gowns that can be worn but most people are more comfortable to wear shorts, sports bra, take their t-shirt off, etc.

• Avoid lotions: avoid using thick or heavy oils and creams on the skin which may impact laser penetration in the hours prior to your treatment.

• Arrive on time: to reduce stress, we suggest arriving a few minutes early so that you can start your laser feeling relaxed and ready for rejuvenation

How can I support myself after a laser session?

• Drink water – help your cells flush out toxins.

• Rest – let your body do its healing work.

• Gentle movement – light stretching or walking aids recovery.

• Follow your plan – multiple sessions often give the best results.

• Sleep, eat well, manage stress – your body heals best when supported.

Cold laser therapy helps your body heal from the inside out—these simple steps help it work even better!

Can I exercise after Cold Laser treatment?

Unlike many other therapies, there's no downtime after cold laser so you can exercise immediately afterwards if you’d like.

Is Laser for Everyone?

Laser is very safe for most people. Like everything, it's not suitable for everyone and the settings need to be adapted to the correct diagnosis.